Monday February 8, 2021WOD:Swod 12 weighted Bulgarian split squats 12 each direction banded monster walks 3 supersets Conditioning 15 min amrap 15 kB swings 55/35#15 wall balls 20/14#15 kB swings 15 goblet squats 55/35#
WOD:Swod 12 weighted Bulgarian split squats 12 each direction banded monster walks 3 supersets Conditioning 15 min amrap 15 kB swings 55/35#15 wall balls 20/14#15 kB swings 15 goblet squats 55/35#
