top of page

Monday June 21,2021


WOD: Swod

Back squats

Go for a heavy single for the day


Conditioning

15 min amrap

1 DL 225/135

1 rd of Cindy

2 DL

1 rd of Cindy

2 DL

1 rd of Cindy

Go AFAP

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Instagram Social Icon
bottom of page