Monday March 22, 2021WOD: Swod 6-8 back squats 12-15 weighted sit ups Conditioning E5MOMx415 thrusters 95/65#200 mts run 15 pull ups
WOD: Swod 6-8 back squats 12-15 weighted sit ups Conditioning E5MOMx415 thrusters 95/65#200 mts run 15 pull ups