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Saturday September 11, 2021


WOD: 9/11 Tribute


Teams of 2

Each partner must complete 11 reps


Run 2001m

11 box jumps 30/24

11 thrusters 135/95

11 c2b pull ups

11 power cleans

11 burpees over bar

11 toes to bar

11 push jerks

11 deadlifts

Run /row 2001 m




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