Thursday August 12, 2021WOD: Swod Deadlift 5x5 Last week, go for it!Conditioning 400 run 15 snatches 95/65#400 run 15 clean and jerk 400 run 15 thrusters
WOD: Swod Deadlift 5x5 Last week, go for it!Conditioning 400 run 15 snatches 95/65#400 run 15 clean and jerk 400 run 15 thrusters