Thursday December 24, 2020Conditioning 12 days of Christmas 1- 1 rope climb 2- 2 snatches 3-30 dubs 4- 4 ring MU 5- 5 jerks 6- 6 cleans 7- 7 thrusters 8- 8 pistols 9- 9 HSPU 10- 10 cal bike 11- 11 burpees 12- 12 cal ski 95/65#
Conditioning 12 days of Christmas 1- 1 rope climb 2- 2 snatches 3-30 dubs 4- 4 ring MU 5- 5 jerks 6- 6 cleans 7- 7 thrusters 8- 8 pistols 9- 9 HSPU 10- 10 cal bike 11- 11 burpees 12- 12 cal ski 95/65#