Thursday February 10, 2022WOD:Test:1 mile run for timeConditioning: EMOM x 16’1: 12 Snatches 75/552: 10/7 Cal Row 3: 12 Thrusters 75/554: 10/7 Cal Ski
WOD:Test:1 mile run for timeConditioning: EMOM x 16’1: 12 Snatches 75/552: 10/7 Cal Row 3: 12 Thrusters 75/554: 10/7 Cal Ski