Thursday January 13, 2022WOD: StrengthBack Squats 4x3 *Heavy but comfortable Conditioning:For time 25 Cal Bike 50 Overhead Squats @75/55100’ HSW50 Pull-Ups100’ HSW50 Overhead Squats @75/5525 Cal Ski
WOD: StrengthBack Squats 4x3 *Heavy but comfortable Conditioning:For time 25 Cal Bike 50 Overhead Squats @75/55100’ HSW50 Pull-Ups100’ HSW50 Overhead Squats @75/5525 Cal Ski
