Thursday July 28, 2022WORKOUT OF THE DAY:Skill work:Handstand walk Conditioning4 Rounds of:21 Toes to bar15 Cal Row9 Overhead Squats @95/65
WORKOUT OF THE DAY:Skill work:Handstand walk Conditioning4 Rounds of:21 Toes to bar15 Cal Row9 Overhead Squats @95/65