top of page

Thursday July 28, 2022


WORKOUT OF THE DAY:

Skill work:

Handstand walk


Conditioning

4 Rounds of:


21 Toes to bar

15 Cal Row

9 Overhead Squats @95/65

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Instagram Social Icon
bottom of page