Thursday July 8, 2021WOD:Build to a 2 reps hang clean and jerk Not UB/ TNG reset after each rep Conditioning 10 Rounds 12 DB Walking Lunges 50/35#12 Wall Balls 20/14#12 TTB
WOD:Build to a 2 reps hang clean and jerk Not UB/ TNG reset after each rep Conditioning 10 Rounds 12 DB Walking Lunges 50/35#12 Wall Balls 20/14#12 TTB