Thursday June 10, 2021WOD: SwodPower cleans3@70,80,85,90 Front squatsMax UB @90 ConditioningEvery 3min. x 6 Rounds:10 Cal Row10 American KB Swings 70/5510 Wall Balls 20/1410 GHD sit ups
WOD: SwodPower cleans3@70,80,85,90 Front squatsMax UB @90 ConditioningEvery 3min. x 6 Rounds:10 Cal Row10 American KB Swings 70/5510 Wall Balls 20/1410 GHD sit ups