Thursday June 2, 2022WORKOUT OF THE DAY:Conditioning 100 UB dubs Max UB bMU 100 UB dubs Max UB wall balls 20/14# 100 UB dubs Max UB bMUScale singles and pull ups Accessory 200 sit ups any style
WORKOUT OF THE DAY:Conditioning 100 UB dubs Max UB bMU 100 UB dubs Max UB wall balls 20/14# 100 UB dubs Max UB bMUScale singles and pull ups Accessory 200 sit ups any style