top of page

Thursday March 10, 2022


WOD: Conditioning

@Ez pace

400 mts run

10 alt db snatches

8 goblet lunges

6 burpees

4 rMU

4x

Accessory

3x30 Russians twists

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Instagram Social Icon
bottom of page