Thursday May 20, 2021

WOD:

Swod

Power clean

3@75,85,95

Front squats

3@75,85,95

Conditioning

15 min to go AFAP

10-8-6-4-2

Thrusters 65/55#

SDHP

Into

10-8-6-4-2

Thrusters 95/65#

SDHP

Into

6-4-2

Thrusters 115/75#

SDHP

Into

6-4-2

Thrusters 135/95#

SDHP