Thursday May 20, 2021


WOD:

Swod

Power clean

3@75,85,95


Front squats

3@75,85,95


Conditioning

15 min to go AFAP

10-8-6-4-2

Thrusters 65/55#

SDHP

Into

10-8-6-4-2

Thrusters 95/65#

SDHP

Into

6-4-2

Thrusters 115/75#

SDHP

Into

6-4-2

Thrusters 135/95#

SDHP

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