Thursday October 21, 2021WOD:Swod Front squats 3@70,752@80,853x1@90Conditioning 18-15-12-9-6-3 Wall balls 20/14Box jumps 24/20
WOD:Swod Front squats 3@70,752@80,853x1@90Conditioning 18-15-12-9-6-3 Wall balls 20/14Box jumps 24/20