Thursday October 27, 2022WORKOUT OF THE DAY:Strength12 Db z-press 12 db row 4x Conditioning 50 UB dubs 15 UB pull ups 50 UB dubs 10 UB C2B 50 UB dubs 5 UB bMU3x
WORKOUT OF THE DAY:Strength12 Db z-press 12 db row 4x Conditioning 50 UB dubs 15 UB pull ups 50 UB dubs 10 UB C2B 50 UB dubs 5 UB bMU3x