Tuesday February 16, 2021WOD: Swod 15 min of technique work1 Snatch + 2 OHS Or 1 Snatch + 2 snatch balance Conditioning 20 min amrap 4 alt db snatches 50/35#6 TTB24 dubs
WOD: Swod 15 min of technique work1 Snatch + 2 OHS Or 1 Snatch + 2 snatch balance Conditioning 20 min amrap 4 alt db snatches 50/35#6 TTB24 dubs