Tuesday February 9, 2021WOD: Weightlifting Conditioning In 2 min perform 3 power snatches 135/95#, then max calories on the bike 4 rds 2 min Rest btw rds Conditioning 10 rds 3 hang power cleans 115/757 push ups 15 dubs 15 min cap
WOD: Weightlifting Conditioning In 2 min perform 3 power snatches 135/95#, then max calories on the bike 4 rds 2 min Rest btw rds Conditioning 10 rds 3 hang power cleans 115/757 push ups 15 dubs 15 min cap
