Tuesday July 13, 2021WOD: Swod Find a heavy single snatch Conditioning 1 min max cal bike 1 min max kB swings 55/35#1 min max box jumps 24/20”1 min max sdhp 75/55# 1 min rest 3 rds
WOD: Swod Find a heavy single snatch Conditioning 1 min max cal bike 1 min max kB swings 55/35#1 min max box jumps 24/20”1 min max sdhp 75/55# 1 min rest 3 rds