Tuesday July 27, 2021WOD: Swod Bench press 5x5 5-10# heavier than last week Conditioning 10 wall balls 20/14#5 hang cleans 75/55# 10 rds
WOD: Swod Bench press 5x5 5-10# heavier than last week Conditioning 10 wall balls 20/14#5 hang cleans 75/55# 10 rds