Tuesday June 28, 2022WORKOUT OF THE DAY:StrengthBack squat Every 2 min x 5 3 Back squat Conditioning5 rounds 12 Kb Step up 70/5512 Cal row 24 russian kb swing
WORKOUT OF THE DAY:StrengthBack squat Every 2 min x 5 3 Back squat Conditioning5 rounds 12 Kb Step up 70/5512 Cal row 24 russian kb swing