Tuesday March 8, 2022
WOD: Conditioning
25 cal row
10 wb 20/14#
25 cal bike
20 wb
25 cal ski
30 wb
400 mts run
40 wb
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WOD: Conditioning
25 cal row
10 wb 20/14#
25 cal bike
20 wb
25 cal ski
30 wb
400 mts run
40 wb