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Tuesday October 26, 2021






WOD: Conditioning

From 0:00-20:00

Odd Minute

7 cal bike

7 wall balls

Even Minute

1 ground to OH 115/75#

(2,3,4,5...)

So far so on...

Clock stops @20:00


Then:

@25:00

50 devil presses 50/35#

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