Tuesday September 13, 2022WORKOUT OF THE DAY:Conditioning 75 air squats10 burpees 60 sit ups 10 burpees 50 walking lunges 10 burpees 40 push ups 10 burpees 30 C2B pull ups
WORKOUT OF THE DAY:Conditioning 75 air squats10 burpees 60 sit ups 10 burpees 50 walking lunges 10 burpees 40 push ups 10 burpees 30 C2B pull ups