Wednesday August 18, 2021WOD: Swod Back squats 5@60,70,80Then max UB reps @85Conditioning 6 Rounds For Time:10 Toes-To-Bar15 Cal Row20 American KB Swings 53/35#
WOD: Swod Back squats 5@60,70,80Then max UB reps @85Conditioning 6 Rounds For Time:10 Toes-To-Bar15 Cal Row20 American KB Swings 53/35#