Wednesday August 25, 2021WOD:Conditioning 800 mts run + 5 burpees 10 hang db snatch 50/35# 20 dubs 10 hang db clean and jerk 5 wall walks 4 rds + 800 mts run
WOD:Conditioning 800 mts run + 5 burpees 10 hang db snatch 50/35# 20 dubs 10 hang db clean and jerk 5 wall walks 4 rds + 800 mts run