top of page

Wednesday February 16, 2022


WOD:

Conditioning


21-15-9

Power snatches 95/65#

Wall balls 20/14#

10 min break

21-15-9

Russian kb swings 70/55#

Burpees over KB

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Instagram Social Icon
bottom of page