Wednesday July 20, 2022WORKOUTOF THE DAY:ConditioningAmrap 10 min 60 Double Unders15/10 Burpees12/10 Cal RowRest 2 min Amrap 10 6 Step ups (single db) 50/358 Push ups 10 T2b
WORKOUTOF THE DAY:ConditioningAmrap 10 min 60 Double Unders15/10 Burpees12/10 Cal RowRest 2 min Amrap 10 6 Step ups (single db) 50/358 Push ups 10 T2b