Wednesday October 20, 2021WOD: Conditioning “Nate”20 min amrap 2 ring MU 4 HSPU 8 KB swings 80/55# Scale to pull ups and push ups
WOD: Conditioning “Nate”20 min amrap 2 ring MU 4 HSPU 8 KB swings 80/55# Scale to pull ups and push ups