Wednesday October 26, 2022WORKOUT OF THE DAY: Conditioning EMOMx25 1-15/10 cal bike 2- 3 squats cleans + 3 FS 135/95# 3- 15 TTB 4- 15 Bar Facing Burpees5- rest
WORKOUT OF THE DAY: Conditioning EMOMx25 1-15/10 cal bike 2- 3 squats cleans + 3 FS 135/95# 3- 15 TTB 4- 15 Bar Facing Burpees5- rest