Wednesday September 15, 2021

WOD: Conditioning:
30 min cap
5 Rounds For Time:
5 Deadlifts (225/155lbs.)
5 Wall Balls (20/14lb.)
5 Box Jumps (24/20")
Immediately into;
4 Rounds For Time:
4 Deadlifts (225/155lbs.)
4 Wall Balls (20/14lb.)
4 Box Jumps (24/20")
Immediately into;
3 Rounds For Time:
3 Deadlifts (225/155lbs.)
3 Wall Balls (20/14lb.)
3 Box Jumps (24/20")