top of page

Wednesday September 7, 2022


WORKOUT OF THE DAY:

Conditioning


For time


50 Power Snatches @95/65

100 DU’s

50 Overhead Squats @95/65

100 DU’s

100 Wallballs @24/20

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Instagram Social Icon
bottom of page