Wednesday September 7, 2022WORKOUT OF THE DAY:Conditioning For time 50 Power Snatches @95/65100 DU’s50 Overhead Squats @95/65100 DU’s 100 Wallballs @24/20
WORKOUT OF THE DAY:Conditioning For time 50 Power Snatches @95/65100 DU’s50 Overhead Squats @95/65100 DU’s 100 Wallballs @24/20